HOW WE CAN HELP YOU
Delivering top quality personal, semi-private and team training sessions is what we do best at Florida Beach Fitness.
Delivering top quality personal training sessions is what we do best at Florida Beach Fitness.
Whether its one-on-one, or two-on-one personal training, our
team of coaches can help you be reach your health and fitness goals, whatever they may be.
Lead by a university-qualified coach, our team has delivered thousands of personal training sessions and helped our clients, lose body fat, gain muscle and strength and rehabilitate injuries.
We provide the knowledge, accountability, and motivation you need to help you achieve the results you want- Fast!
Our sessions are delivered at our exclusive Personal Training Studio in Falcon. Sessions are by appointment only. Everyone is welcome no matter what your abilities and fitness level may be.
Children and babies are most welcome to attend during your session and we have a kids area on our gym floor- right next to where we train.
Semi-Private personal training provides all the great benefits of one-on-one Personal Training, at a fraction of the cost.
Our Semi-Private PT sessions are capped at 5 participants to ensure that the group sessions can still be individualised, and that the client's technique can be assessed and corrected if necessary.
The low group numbers also allows us to provide accountability to our clients both during the session and when they aren't at the gym as well.
There is also the added benefit of training with an awesome group of like-minded individuals and having a laugh while also building your strength and fitness at the same time!
There are sessions early morning, mid-morning, afternoon and evenings. Spots are available now!
Our Team Training memberships offers unlimited access to all of our 25 sessions per week.
Our schedule includes Strength and Conditioning, boxing, pilates, yoga and Qi Gong: Meditation and breathwork sessions.
All classes are run by highly qualified coaches, and all fitness levels are catered for.
Sessions are child friendly andwe offer a Free week trial for anyone who is wanting to try them out. Just fill out the form below and we will be in touch.